Amount of Tocotrienol, gamma in Restaurant, Mexican, spanish rice

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, spanish rice there is 0.16 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Restaurant, Mexican, spanish rice.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg

Restaurant, Mexican, spanish rice

Restaurant, Mexican, spanish rice is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, spanish rice are listed below.

Water 58.54 g 58.54%
Energy (calorie) 185 kcal
Energy (joule) 776 kJ
Protein 3.28 g 3.28%
Total lipid (fat) 5.29 g 5.29%
Ash 1.72 g 1.72%
Carbohydrate, by difference 31.16 g 31.16%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 1.3 g 1.3%
Sucrose 0.38 g 0.38%
Glucose (dextrose) 0.5 g 0.5%
Fructose 0.42 g 0.42%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 27.55 g 27.55%
Calcium, Ca 20 mg 0.02%
Iron, Fe 1.15 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 57 mg 0.06%

Nutrients in Restaurant, Mexican, spanish rice